Refreshing Drinks: Mango Colada
Mango is definitely a favourite of many. Summers are always connected with mango. This king of fruits has its own taste and can be...
Vrat Recipe: Fruit and Nut Salad
You must have heard of fruit and nut chocolate, but fruit and nut salad? Fruit chat, fruit salad or fruit and nut salad, whatever you may...
How to Start a Healthy Lifestyle? 3 Simple Steps to Follow
Back in the days when i started my career 10 years ago, Ya, its been 10 years and i just cannot imagine how fast the time has flown away....
Vrat Recipe: Apple Banana Smoothie
This delicious smoothie is my personal favourite. Whenever i crave for a chilled drink which is nutritious as well as easy to make, i...
Homemade Hummus Recipe
Hummus is a spread made from garbanzo beans or chick peas, blended with salt, lemon juice, garlic and olive oil. Popular in Middle East,...
Vrat Recipe: Sabudana Khichdi (Sago Khichdi)
One of the most common food which people eat durin any type of fasting is sago or sabudana. its a common recipe which most people opt for.
Vrat Recipe: Makhana Kheer Recipe
Vrat recipe
Homemade Granola Recipe
So, i have tried the granola which we usually get from the store and being a dietitian and always conscious about health, sugar and fats,...
Refreshing Drink: Pina Colada
Pineapples are almost always available in the market and i have seen that sometimes it is little difficult for people to enjoy this...
20 Superfoods You should Include in Your Diet Today
So, whenever i think of treating any ailment with a natural food, i end up feeling so amazed that how powerful our mother nature is. Our...
