Refreshing Drinks: Mango Colada
- Nainja
- Oct 1, 2017
- 1 min read
Mango is definitely a favourite of many. Summers are always connected with mango. This king of fruits has its own taste and can be enjoyed in so many ways. Filled with the yummy delicious taste, mango also has so many wonderful health benefits.
This fruits is rich in various vitamins and minerals and few of the health benefits we get from the mango are:
Improve disgestion
Reduces the risk of cancer
Lowers the cholesterol
Improve Heart Health
Rich source of vitamin A and folic acid
Clears the skin
High in Fibre
You can enjoy mango through this mouth-watering and refreshing summer drink made from off course, the mango.
Watch the Video
Recipe: Mango Colada
Yield: 1 serving
Prep Time: 5 min
Total Time: 5 min
Ingredients:
1 cup chopped Mango
1 tsp Lemon Juice
1/2 cup Coconut Water
Method:
Put all the ingredients in a jar and blend.
Did you try this recipe?
If yes, please share your pics with me on instagram, facebook or twitter (#nainjakapoor). I would love to see that and comment below how it went.
Be happy and stay healthy!!
Nainja
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