

Drinks that Help in Weight Loss and to Maintain Good Health
I always talk about starting your day with any kind of drink and also include so many of them in various diet plans as well. These drinks...


Homemade Almond Milk
There are so many reasons which can make a person leave dairy. If you want to rise up against the cruelty or you are lactose intolerant...


How to Start a Healthy Lifestyle? 3 Simple Steps to Follow
Back in the days when i started my career 10 years ago, Ya, its been 10 years and i just cannot imagine how fast the time has flown away....


Vrat Recipe: Apple Banana Smoothie
This delicious smoothie is my personal favourite. Whenever i crave for a chilled drink which is nutritious as well as easy to make, i...


Homemade Hummus Recipe
Hummus is a spread made from garbanzo beans or chick peas, blended with salt, lemon juice, garlic and olive oil. Popular in Middle East,...


Vrat Recipe: Makhana Kheer Recipe
Vrat recipe


Homemade Granola Recipe
So, i have tried the granola which we usually get from the store and being a dietitian and always conscious about health, sugar and fats,...


Refreshing Drink: Pina Colada
Pineapples are almost always available in the market and i have seen that sometimes it is little difficult for people to enjoy this...