

5 Healthy Breakfast Options with Recipe
I recently posted a video on my YouTube channel about 5 Healthy Breakfast Options which you can easily include in your daily dietary...


Weight Loss Diet Plan (General)
One of the most common question i get is "how do i lose weight?" Maintaining your weight while eating your favorite foods are very...


Vrat Recipe: Apple Banana Smoothie
This delicious smoothie is my personal favourite. Whenever i crave for a chilled drink which is nutritious as well as easy to make, i...


Homemade Hummus Recipe
Hummus is a spread made from garbanzo beans or chick peas, blended with salt, lemon juice, garlic and olive oil. Popular in Middle East,...


Vrat Recipe: Makhana Kheer Recipe
Vrat recipe


Homemade Granola Recipe
So, i have tried the granola which we usually get from the store and being a dietitian and always conscious about health, sugar and fats,...


Refreshing Drink: Pina Colada
Pineapples are almost always available in the market and i have seen that sometimes it is little difficult for people to enjoy this...