Weight Loss Diet Plan (General)
One of the most common question i get is "how do i lose weight?" Maintaining your weight while eating your favorite foods are very...
Drinks that Help in Weight Loss and to Maintain Good Health
I always talk about starting your day with any kind of drink and also include so many of them in various diet plans as well. These drinks...
Refreshing Drink: Pina Colada
Pineapples are almost always available in the market and i have seen that sometimes it is little difficult for people to enjoy this...
20 Superfoods You should Include in Your Diet Today
So, whenever i think of treating any ailment with a natural food, i end up feeling so amazed that how powerful our mother nature is. Our...
How to Increase your Water Intake
We all know that having ample amount of water is utmost important for out health. However, most of us fails to meet the daily requirement...
My Top 5 Weight Loss Secrets
So, while working in the this industry, i realized that there are so many reasons for weight gain. They say that experience makes you...
