

5 Healthy Breakfast Options with Recipe
I recently posted a video on my YouTube channel about 5 Healthy Breakfast Options which you can easily include in your daily dietary...


Why you should include Bone Broth in your diet?
Bone broth is considered one of the amazing super foods. It was a very popular ingredient in ancient cooking methods and popular chefs...


Weight Loss Diet Plan (General)
One of the most common question i get is "how do i lose weight?" Maintaining your weight while eating your favorite foods are very...


Homemade Hummus Recipe
Hummus is a spread made from garbanzo beans or chick peas, blended with salt, lemon juice, garlic and olive oil. Popular in Middle East,...


Vrat Recipe: Makhana Kheer Recipe
Vrat recipe


Homemade Granola Recipe
So, i have tried the granola which we usually get from the store and being a dietitian and always conscious about health, sugar and fats,...


20 Superfoods You should Include in Your Diet Today
So, whenever i think of treating any ailment with a natural food, i end up feeling so amazed that how powerful our mother nature is. Our...