

5 Healthy Breakfast Options with Recipe
I recently posted a video on my YouTube channel about 5 Healthy Breakfast Options which you can easily include in your daily dietary...


Vrat Recipe: Apple Banana Smoothie
This delicious smoothie is my personal favourite. Whenever i crave for a chilled drink which is nutritious as well as easy to make, i...


Homemade Hummus Recipe
Hummus is a spread made from garbanzo beans or chick peas, blended with salt, lemon juice, garlic and olive oil. Popular in Middle East,...


Homemade Granola Recipe
So, i have tried the granola which we usually get from the store and being a dietitian and always conscious about health, sugar and fats,...


10 Habits of a Healthy Lifestyle
Having good habits are always important in life and when it comes to maintain a healthy lifestyle, it is very important to have some...


My Top 5 Weight Loss Secrets
So, while working in the this industry, i realized that there are so many reasons for weight gain. They say that experience makes you...